Class Offerings

A woman leading a yoga class in a studio, sitting on a yoga mat with legs spread apart and arms raised, while students in the foreground mimic her pose with arms raised as well. The studio has a large decorative wall art of a lotus flower behind the instructor.

Vinyasa

The goal of vinyasa classes is to connect poses through a continuous flow, and movement is connected to breath. Adjustments are provided based on injuries and desired rigor.

A woman lying on the floor surrounded by colorful chalk scribbles with two speakers nearby.

Restorative

A gentle and supportive practice designed to promote relaxation with the use of props. I believe in ample hands-on assists during restorative practice to enhance relaxation.

People practicing yoga in a wooden studio overlooking a lake and mountains, with a large open window letting in natural light.

Fully customized class

Experience a yoga class completed for YOU. Each custom session is thoughtfully crafted to align with your goals, energy level, and lifestyle. Whether you’re seeking deep relaxation, stress relief, improved flexibility, or a strength practice, every detail—from the postures and music to breathwork and pacing—is personalized to your needs.

Book your next class