What does it mean to be a Yogi?
Perhaps you’ve seen pictures of flexible individuals striking advanced poses.
A “yogi” may invoke certain images in our mind. But a yogi is more than physical poses.
Two of Eight Limbs from Patanjali’s Yoga Sutras teach us about yamas and niyamas which describe ethical standards and self-discipline. This can show up in different ways within our lives including consuming pleasures in moderation or speaking authentically. Every choice in life is way to practice yoga off the mat.
What does a yogi mean to you and how are you living your yoga today?
